Je jóga vhodná při rakovině?

Most people today consider to be largely a a program údržby, ale jednoduchý is that ancient mind-body health system may work wonders for sufferers.

Holistic cancer package

This fairly recent trend of including yoga at a holistic cancer therapy package because of its curative properties, has been well-received the world over with proven results. Perhaps even worse than the physical discomfort of a cancer patient, is the effect the disease has on their psychological and mental being. Addressing a -altering situation coupled with so much negativity cancer contributes to, it’s only natural that many patients frequently enter stress manner and are highly stressed out. This is where Yoga comes in.

Přínosy jógy

Tending mainly to enhance the emotional well-being of the individual, the results also revealed its physiological benefits. According to a research conducted at the University of Texas M D Anderson Cancer Center, 61 women who had undergone a breast cancer operation were divided into two test groups. One group was given the normal cancer therapy, another in addition to the, was also put in a twice-a-week yoga program. After the six weeks evaluation period, it was reported that the next group who had participated in the yoga program revealed a much better recovery rate and a better overall sense of well-being.

Úrovně zotavení z jógy

While the effect can’t truly qualify as modern-day , but it definitely aids the effectiveness of medications and treatment. The very basic proposition in which yoga stems is the body and mind could be aligned to become one, and that’s why an imbalance in one might have a negative effect on the other. Since yoga contributes to tranquility of the , jeho důsledky lze pozorovat i na fyzickém procesu hojení.

Jóga pomáhá zvládnout tento problém

Jakýkoli -terapeutický program, jako je jóga, by mohl mít drastický účinek na někoho, kdo trpí chronickým napětím. . Managing chemotherapy and cancer is one of the most stressful times in the life span of a cancer patient. The body goes through a great deal of changes, from to baldness, and these changes affect the patient not just on a physical but more on an emotional and psychological level. Through yoga asanas and accepted methods, cancer patients find it far easier to release the tension and let go of the stress and constant rumination. In actuality, not just patients cancer survivors are being recommended by physicians to register for specific yoga classes. Maybe the worst is already over but it is reported that for many breast cancer survivors, the horrors of the past still linger on and they frequently cocoon themselves away in the world. Furthermore, the distress doesn’t entirely end with having beaten cancer, the body remains weak and the brain weaker. Practicing yoga would then assist them to state their heads to make with the past and proceed with renewed vigor.

Jóga může být také pro vaše tělo

In regard to the physical benefits, yoga professionals generally only rave about the weight loss or management component. But truth be told, yoga has some profound consequences on the body in the kind of controlling , metabolism, body temperature, breathing, and even skin . Such advantages help cancer patients and give a boost to regular medical treatment. Although some attribute the shift to being purely pseudo scientific, nevertheless the positive effects can’t be ignored. While the basic principle of yoga stays the same, now there are different variations and interpretation adopted by yogis. Each of these versions is more of an improvement made to the initial notion of yoga. For cancer patients and survivors, there are individual or group-specific kinds of yoga sessions. Since the body of a cancer survivor goes through a lot during treatment, it then becomes essential to ensure that the asanas and pranayama doesn’t cause any distress or apply the body too much. Tailor-made gentle yoga will help to eliminate all of the toxin build up from the treatment also, besides dissipating tension, stress and anxiety.

Self-Help Therapies

Jóga při rakovině přesahuje rámec tradičních ásan a dechových metod. Cvičení a centra jógy, která slouží jako skupinová terapie, spojují pozitivní svépomocné terapie, jako jsou skupinové diskuse, individuální poradenství, a dokonce i sdružené projekty, kdy se dva pacienti, kteří prošli podobnou situací, dají dohromady, aby si vzájemně psychicky pomáhali. Ačkoli neexistují absolutně žádné konkrétní vědecké důkazy o tom, že jóga skutečně pomáhá pacientům s rakovinou a těm, kteří ji přežili. Nicméně na základě pozitivních účinků jógy obecně a empirických pozorování u pacientů lze předpokládat, že jóga skutečně v úžasné míře pomáhá pacientům v péči o nemoc v jejím průběhu i po ní.

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