Are you searching for a treatment for migraine headache pain? Are you suffering from severe migraine headaches, painful sinus headaches or throbbing cluster headaches that are excruciating? Are you experiencing headaches more than once per week? Are you experiencing any of these symptoms? If you answered yes to any one of the above questions, you’re not alone.

Did you know?

Around ninety percent worldwide suffer from headaches. To relieve headache pain, many people resort to standard over-the-counter remedies such as ibuprofen and aspirin. These painkillers come with a drawback. They can cause serious health problems, such as internal bleeding and kidney disease, if taken on a regular basis for long periods.

What is the best way to treat migraine headache symptoms? Drinking lots of water is the first line of defense when looking for a treatment for migraine headache pain. Although it won’t completely eliminate your headaches, it will reduce the severity of the symptoms.

Hydration

Even mild dehydration can make your migraines worse and prolong the duration. A warm bath is a great way to relieve migraine headache pain. Use soft candlelight or dim the lights in your bathroom if possible. This could help reduce any visible side effects. Cool, wet compresses can be used on the areas that cause migraine headache pain.

This is best done in a darkened, quiet room. This will reduce light and noise sensitivity, as well as alleviate nausea. Once the compress has warmed up, re-wound it to cool it off and then reapply it. A gentle facial massage can be a great way to relieve migraine headache pain. Use a circular motion to massage the area under your cheekbones.

Conclusion

A massage that targets your temples is another way to relieve migraine headache pain. This method can be used in a quiet area with dimmed lighting. Relax by closing your eyes. If possible, have your other half perform the massage. Use a circular motion to gently massage the temples and surrounding areas.