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    Are There Easy Common Winter Cold Treatments?

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    Although there is no cure for common cold, that doesn’t stop people from spending a lot of money on it. Millions of dollars are spent each year on vitamins, doctor visits and medicines in the hope of alleviating their flu symptoms. The average American spent $3.6 billion on cold remedies and treatments in 2009, which was an increase of 1.7% over 2008.

    What to do?

    It is a good idea also to wash your hands frequently when you are using the bathroom, at work, or at school. Most people spend a lot of money on common treatments to get rid of their flu and cold. Some are more effective than others. Let’s take a closer look at each one. 1. Doctor visits: A common cold does not require a doctor visit unless you have an underlying condition such as lung disease or are pregnant.

    Flu symptoms can be dangerous. Your doctor may prescribe Tamiflu or Relenza to decrease the severity and duration. What can you do to relieve flu symptoms? Nasal sprays can shrink swollen blood vessels, relieve stuffy noses, but do not use them for longer than three days. Acetaminophen or ibuprofen can reduce fevers and other body aches. Nasal secretions can be increased by rinsing the nasal passages with a saline solution, or even by breathing in steam. Hot showers and humidifiers can help.

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    Hydration

    Warm fluids such as tea and chicken soup can help to reduce symptoms. To reduce negative environmental effects, you can try a natural supplement. Ingredients like Platycodon (root), Poria cacaos (ground powder), Ligusticum Wallichii (root), and many others strengthen the immune system. They also help to remove mucus from the lungs where bacteria thrives, reduce coughing, and improve the ability to breathe.

     

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