We have taken a proactive approach to managing our son’s migraines. They’re extremely painful and prevent him from living his normal life. He suddenly struggles to learn in school after a prolonged period of headaches. He’s tired, in pain, and needs some quiet. These were all reasons we began to prevent migraines by preventing them from happening before they start. Slowly, doctors have begun to focus on migraine prevention rather than treating the pain.

Prevention

To prevent headaches from developing, you can take non-migraine medications on a daily basis. These drugs can cause migraines by altering brain chemicals or blood vessel inflammation. Another way to think is to create a customized healing plan for each person, and work on preventing migraines from happening. This is a way to reduce the number of side effects and get control over migraines. It is also helpful to examine the patterns of migraine headaches and learn what triggers them.

Once you have this information, you can then take the steps or use the drugs in the time frame that offers the greatest benefits. The key to preventing a migraine is the drug used.

Healthy Lifestyle

It is important to have a healthy lifestyle to prevent migraines. Certain foods and vices can trigger migraines. You can prevent migraines from developing by incorporating healthy eating, exercise, and quitting smoking. If you have severe migraines, it is important to consult your doctor. It can be very helpful to let your doctor know when you feel a headache coming on and what is going on around it. You can do this by keeping a journal or other means of keeping track of information.

This will help you and your doctor determine the best medication to relieve the pain and prevent it becoming more severe. You want to prevent migraines from ever happening. It can help you to journal when you have migraines. The new school of thought is to fine-tune medication for a specific time period.

Conclusion

A healthy lifestyle can help relieve migraines and other health problems. You can’t do everything. Your doctor doesn’t listen to what you have to say. Our son’s new way of seeing things was to prevent migraines from happening as often. He felt more confident in his life, especially because he was feeling better.