Acne is the most severe and common skin problem. It is also known scientifically as acne vulgaris. Acne refers to the appearance of acne on the skin’s surface due to the clogging of oil from the hair follicles under the skin (also known as sebum). It can be caused by hormonal changes and/or excessive oil secretion from oil glands. Acne affects almost everyone and usually occurs in adolescence.
Hormonal Factor
The body experiences hormonal fluctuations during teen years or pre-teen years. These hormonal fluctuations can cause an excessive production of oil under your skin and its outburst, which is commonly known as pimples, blackheads, or white heads. Acne problems can also be linked to poor eating habits.
Acne is most common on the areas where oil glands are concentrated. These areas include the face, neck, chest, back, chest, shoulders, and chest. These skin problems affect both boys and girls in different ways. It is a myth, however, that dirt causes acne. Acne can form when pores are blocked under the skin. Dirt is not the problem. However, if the skin is touched with germ-laden finger tips, it can worsen. Other factors, such as hereditary, medications, cosmetics containing oils, nutritional deficiencies, high stress levels, and certain medications, can also contribute to acne problems.
What To Do?
- Use water to gently wash the area twice daily.
- Avoid chocolates, pickles and processed foods.
- Drink lots of water to cleanse your body.
- Make sure to use cosmetics that are oil-free and water-based.
- Avoid excessive sun exposure
- To avoid bacteria breeding, wear breathable clothing like cotton.
Below are some home remedies for mild/moderate acne. Remember that results can vary from person-to-person.
Take Note
- For 25-30 minutes, gently wash your face with a mixture of lime juice & rose water (1 to 1) Next, wash your face with a mixture of lime juice and rose water (1:1) for 25-30 minutes. Dry it off. Repeat the process every night.
- Apply a pinch of turmeric powder to one tablespoon of coriander oil, and wash your face every night. This remedy is great for pimples and blackheads.
- Apply the mixture of orange peel and water to the affected areas. Wash it off after 15 minutes.
Conclusion
Thousands of women and men of every age have completely cured their acne condition and achieved lasting clear skin naturally, without drugs, over the counters, creams or “magic potions.” However, it takes persistence and hard work to achieve permanent acne-free skin.